Ayurveda-Inspired Beauty Tips For Amazing Skin and Hair

ayurveda

One of the greatest gifts India has given to the world is Ayurveda. Literally means ‘knowledge of life’, this ancient science of medicine prescribes being in harmony with the earth, water, air, fire, and space or either. All treatments are derived from plants – either the roots, stems, barks, seeds or leaves and are prescribed after identifying one’s doshas or body temperament. Here’s a list of key ingredients that are used that you need to adopt in your daily beauty routine based on your skin and hair concerns. Don’t believe us? Call your mom!

Neem:
Yes, Grandma’s favourite plant, neem does go a long way in skin care. Aside from having anti-inflammatory properties (perfect for those who suffer from skin redness), it is also anti-microbial to help fight acne-causing germs. What’s more, it also treats scars and tightens pores. Do you need more convincing to incorporate neem into your beauty regime?
Beauty Editor’s Pick: Jovees Ayurveda NeemLong Pepper Anti-Acne Pimple Cream

Saffron:
Saffron has a long history with India. We use it in our food and wedding ceremonies. There’s a reason why brides are partial to using these delicate threads, it helps provide a radiant glow and naturally lightens your skin.
Beauty Editor’s Pick: Himalaya Herbals Fairness Kesar Face Pack

Sandalwood:
Sandalwood is one of the most expensive beauty ingredients in the world but it’s worth its weight in gold. It can treat anything from rashes to sunburn owing to its cooling properties. It helps moisturise your skin and is gentle enough for sensitive skin.
Beauty Editor’s Pick: Aloe Veda Moisturising Bathing Bar Sandalwood and Cedarwood Oil

Amla:
Would you believe our humble amla has become the latest rage in Hollywood with supermodel Cindy Crawford and Modern Family’s Sofia Vergara counted as fans?Amla helps combat premature graying and also has the highest levels of antioxidants that give your skin that eternal glow.
Beauty Editor’s Pick: VLCC Hair Fall Repair Oil With Brahmi & Amla Extract

Turmeric:
Turmeric is not just a staple in your spice cupboard. It’s a wonder ingredient that’s used to treat everything from burns to boosting the immune system – turmeric latte anyone? In Indian wedding ceremonies, the haldi ceremony is the most important as it not only makes the bride look radiant but is also a symbol of purification.
Beauty Editor’s Pick: Lotus Herbals Lemonpure Turmeric Lemon Cleansing Milk

Brahmi:
Perfect for soothing one’s scalp, Brahmi oil has been used since ancient times to boost hair growth. It helps improve hair fall due to thinning as well as soothes the nervous system. Ayurveda also prescribes it to reduce premature graying, reduce dandruff and scalp irritations during winter.
Beauty Editor’s Pick: Iraya Keshavardhak Hair Oil

So what are you waiting for, incorporate these miracle ingredients in your beauty regime NOW!

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