How to Keep Hair Fall Under Check

hair fall

From the towel to the floor, your comb, blanket, and clothes, nothing has ever spared the wrath of falling hair. On your way to work, as you caress your lustrous locks, a few precious strands say goodbye to your scalp and find their place intact around your fingers. Pretty lucky you are if the food you cook doesn’t end up with one or two strands nestled carefully among the ingredients.

Hard water, stress, dandruff, poor eating– whatever the reason be, there seems to be no escaping the misery of hair fall. Unless you’re a descendant of the Rapunzel league, chances are that you are annoyed by falling strands that mark your presence wherever you go. However, every cloud has a silver lining, and we show you yours with a few off-the-shelf products and home-made remedies. Choose either or both to fight hair fall back like a pro.

Iraya hair oil

Oil Massage
Treating your hair to a good hot oil massage before every shampoo is a good way to keep your hair healthy and prevent it from falling. Coconut oil is widely preferred for this purpose, as it comes with hordes of benefit. The oil not only promotes hair growth but also nourishes and conditions it deeply. Warm a little coconut oil and massage it all over your scalp, around the roots, and the ends. Leave on for 30 minutes to one hour, and rinse off with a gentle shampoo.
You could alternately use anti hair fall control oils that come off the shelves like Bio Bhringraj Intensive Hair Regrowth Therapeutic Oil, Dr. Batra’s Hair Oil, Iraya Keshavardhak Hair Oil or Lotus Herbals Kera-Veda Grow Oil.Biotique Bio Mountain Ebony Fresh Growth Stimulating Serum 120mlAnti-Hair Fall Serums
If you aren’t particularly fond of sticky oils, you can take the help of tonics or serums to control hair fall and promote hair growth. Many of these lightweight products are leave-on, and you wouldn’t need to rinse them off before you step out. Biotique Bio Mountain Ebony Fresh Growth Stimulating Serum and Dr. Batra’s Hair Vitalizing Serum are two amazing products you could try to keep your hair fall under control.

organic harvest shampoo

Hair Growth Shampoos
When troubled by hair fall, it is best that you stick to shampoos and conditioners made to treat this condition. Leading hair care brands like Tresemme, Dove, L’Oreal, Pantene, Sunsilk etc. have products made specifically for falling and thinning hair. If you like organic or herbal products better, check out the anti-hair fall range from brands such as Organic Harvest, Aloe Veda, Himalaya, Biotique, and Nyle.

hair mask using egg

Egg Mask
Your hair benefits immensely from protein, and egg is one such ingredient that bathes with this nutrient. It is also rich in sulphur, phosphorous, selenium, iodine, and zinc, all of which are known to promote hair growth. A mask made using egg white and olive oil is a good home remedy to treat hair fall. Mix the white of one egg with a tablespoon of olive oil and apply to your scalp and hair. Leave the mask on for about 20 to 30 minutes and wash off using a mild shampoo. You may need to rinse your hair twice in case the egg leaves odour, so pick a shampoo that is mild enough.

While home remedies and products made specifically to tackle hair fall can help you treat the condition, it is also important that you pay attention to your dietary habits. Eat foods rich in proteins and minerals like Iron, Zinc, Magnesium, and Niacin to keep your hair healthy. Also, avoid excessive use of hair styling products, they can have a damaging effect on your hair.  If you suffer from chronic hair fall, it may even be advisable to consult a doctor or trichologist to treat underlying issues like hormonal imbalance, malfunctioning thyroid and the like. After all, a little care is all that you need to keep your tresses shiny and bountiful!

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