Delaying the onset of signs of ageing and retaining your youthful, resplendent look is the most aspirational aspect of skincare. However, the ever-growing list of miraculous anti-ageing ingredients promising to stop time from turning on your skin cells has made it overwhelming to choose the right ones for your skin’s needs. It can seem near-impossible to bust raging anti-ageing myths in order to ascertain which ingredients deliver on their promise and which don’t.
Fret not, we’ve done the grunt work so that you make an informed choice about anti-ageing ingredients that address different issues and give your skin exactly the kind of nutrition and care it needs to retain its supple, youthful glow. Here are our hand-picked anti-ageing hero ingredients and everything you wanted to know about them:
Vitamin C is undoubtedly one of the better-known and most vital nutrients that caters to diverse bodily needs. Naturally found in citrus fruits and other vegetables, this water-soluble vitamin lifts your mood, improves mood, boosts immunity, promotes tissue growth and repair, and aids nutrient absorption in the body. In addition to this, it’s also known for its potent anti-ageing properties.
What makes Vitamin C a good anti-ageing ingredient?
The tissue growth and scar healing properties are among the key reasons why Vitamin C has emerged as one of the anti-ageing super nutrients. It is also a powerful source of antioxidants that can effectively neutralise free radicals responsible for premature ageing of the skin. Besides, it stimulates collagen production, giving the skin a denser and firmer appearance.
How does Vitamin C prevent skin ageing?
Vitamin C performs its role as an anti-ageing agent on different levels. First and foremost, it repairs existing damage to the skin cells. Secondly, rejuvenates the skin by boosting collagen products. And lastly, it fights off external elements that can stress and damage the skin cells.
How to Use Vitamin C in your anti-ageing skincare regimen?
One of the simplest ways of making the most of this naturally occurring anti-ageing ingredient is to incorporate Vit C rich foods in your diet. In addition to that, you can also look for skincare products formulated with Vit C, such as St. Botanica Vitamin C Facial Serum, Himalayan Organics Vitamin C Face Cream, and Mamaearth Vitamin C Sleeping Mask with Aloe Vera. These are especially well-suited for those looking to adopt an anti-ageing regimen in their 20s.
Another popular and proven to be an effective anti-ageing ingredient, Retinol is derived from Vit A and is also naturally found in your skin. It is a potent element for boosting elastin and collagen levels in the skin, reviving or retaining its youthful glow.
What ageing issues does Retinol work on?
Retinol is most effective in softening or eliminating ageing signs like wrinkles and fine lines. It also protects the skin from damage by harmful sun rays by increasing the cell turnover rate.
How does Retinol work against skin ageing?
Retinol has the ability to seep deep into your skin layers. Since it works on a basal level rather than superficially, it is effective in healing the skin from inside out by activating collagen production. Besides boosting the renewal of skin cells, it also slows down the rate at which the new skin cells age. This instantly uplifts the appearance of your skin, making it look softer, brighter and smoother.
How to use Retinol in your skin care regimen?
Unlike Vit C, Retinol cannot be naturally sourced through food. To incorporate it into your skincare regimen, you need to adopt Retinol-rich products such as The Derma Co 0.1% Retinol Serum, Olay Regenerist Retinol Night Cream, and Neemli Naturals Retinol and Peptide Serum.
Speaking of anti-ageing hero ingredients, Hyaluronic Acid cannot be left out. This ingredient is naturally found in our skin but its quantity begins to decrease as we age. So, if you’re looking for the best ingredients for skin care routine to counter signs of ageing, don’t miss out on Hyaluronic Acid.
Why is Hyaluronic Acid essential for anti-ageing?
Collagen is at the heart of our skin health. Stimulating its production as you age can have an exceptional impact on long-term skin health and appearance. Besides, Hyaluronic Acid is gentle on the skin, which means there is no risk of irritation or flare-ups for even the most sensitive skin types.
How does Hyaluronic Acid Work?
When applied, Hyaluronic Acid provides an instant boost of hydration, making your skin look dewier and fresher than before. In the long term, this anti-ageing component slows down the formation of fine lines and wrinkles meeting its moisturising needs.
How effective is Hyaluronic Acid against skin ageing?
Hyaluronic Acid is one of the most effective anti-ageing ingredients, and one of the few that gives near-instant results. Apart from instantly plumping up the skin, it also makes a noticeable difference in alleviating existing signs of ageing in just a couple of weeks. With consistent use, you notice improved elasticity, better firmness and hydration as early as within a fortnight.
How to include Hyaluronic Acid in your skin care?
Once the skin’s natural Hyaluronic Acid begins to dip, it must be replenished with products infused with this essential component for skin health. You can try the likes of L’Oreal Paris Revitalift 1.5% Hyaluronic Acid Serum, Himalayan Organics Hyaluronic Acid Serum, and St.Botanica Hyaluronic Acid Facial Serum.
Lactic Acid, also known as alpha hydroxy acid (AHA), is a derivative of dairy-based sugars. It acts as a gentle exfoliant that helps remove the top layer of dead cells from the skin’s surface, making it look more youthful and glowing. It is one of the oldest known skincare agents used to combat dullness that grows with advancing years.
How does Lactic Acid work?
Lactic Acid serves as an exfoliant that stimulates the skin’s surface and interferes with cell bonding. This, in turn, results in a quicker turnover of cells. By ridding the skin of dead cells, it gives you a brighter complexion and even skin tone.
What signs of ageing does Lactic Acid counter?
Lactic Acid is effective in countering a host of skin ageing signs. Apart from combating dull-looking skin, it is also effective against hyperpigmentation. With consistent use it helps soften dark spots, giving you a more even skin tone.
Is Lactic Acid suitable for all skin types?
Yes, the benefits of Lactic Acid in fighting signs of ageing can be seen across the spectrum of skin types. However, people with extra sensitive skin need to be careful when using it, as it may lead to irritation and redness.
How to include Lactic Acid in your skin care routine?
Lactic acid is an integral part of a range of anti-ageing skincare products and is often used in combination with Hyaluronic Acid and retinol.
Bakuchiol is a vegan, plant-derived anti-ageing ingredient that is known to be a potent source of antioxidants and possesses soothing properties. It is increasingly being seen as a natural alternative to synthetically derived anti-ageing components.
What does Bakuchiol do?
Bakuchiol possesses soothing properties that help counter issues of reactivity and sensitivity in the skin effectively. As a rich source of antioxidants, it is also effective in fighting signs of ageing such as fine lines, wrinkles, discolouration, and loss of firmness.
How does Bakuchiol work?
The antioxidants in this all-natural ingredient help fight and eliminate free radicals that are a common cause of premature ageing. In addition to delaying skin ageing, it also helps reduce existing signs such as wrinkles, fine lines and uneven skin tone as well as skin elasticity and firmness.
How to include Bakuchiol in your skin care?
Bakuchiol is increasingly being used in all-natural, clean skincare products. You can incorporate it into your skincare routine by looking for skin care infused with Bakuchiol like The Moms Co Natural Age Control day cream, night cream and eye cream range.
These five anti-ageing ingredients are often used in combination with one another and have the ability to handle all stubborn signs of skin ageing. When adopted early on, these are also equally effective in delaying the onset of these signs.